We all know that nutrition and exercise are both important parts of a healthy lifestyle.
From a nutrition standpoint , the U.S. Department of Agriculture (USDA) Dietary Guidelines at www.MyPyramid.gov recommend that adults eat 7 to 13 servings of fruits and vegetables every day, depending on age, gender, and level of activity.
The difficulty of doing that, of course, is one reason why you take Juice+ in addition to eating as many servings of fruits and vegetables each day as possible. Fruits and vegetables not only provide antioxidants and other phytonnutrients that help you stay healthier, but they also provide the kind of quality fuel that your body needs for exercise and other physical activity.
What many people don't know, is that exercise, while providing all sorts of healthful benefits - also creates added nutritional demands on the body in the form of additional free radicals and oxidative stress. People need even greater amounts of antioxidants in their diets to offset these additional demands. As demonstrated in numerous independent, peer-reviewed clinical studies, Juice Plus+ not only delivers those extra additional antioxidants into the bloodstream, but also reduces several key indicators of oxidative stress. That's why taking Juice Plus+ is especially important for people who are physically active.*
Good nutrition and regular exercise is an important part of a five-part fitness prescription.*
Exercise at leats 30 minutes a day, 5 days a week.
Reduce the level of stress in your life.
Drink plenty of water, every day.
Eat better - especially more fruits and vegetables.
Take Juice Plus+ every day.
* The health and wellness newsletter from the maker of Juice Plus+. Fall/Winter 2008
We all know that nutrition and exercise are both important parts of a healthy lifestyle. 
